Maisah Hargett

Maisah began practicing yoga whilst looking for a way to maintain her body as a modern dancer. For over a decade she has taught yoga across the NYC for studios, community health centers, schools, residential buildings, festivals, online spaces, and most recently, nursing homes.

 

Her Aerial Yoga classes center on honoring the uniqueness of each person’s practice, exploring breath and mindful movement progression, all while having fun in flight, and learning how yoga can help us live our everyday lives. In addition to Aerial Yoga, Maisah also teaches Vinyasa (ERYT 200), Integrative Restorative, Kid's Yoga (RYCT), and AcroYoga. She has completed Exhale to Inhale’s Trauma-Informed Teacher Training and is also a Reiki practitioner.

 

yogawithmaisah.com

Instagram: @yogawithmaisah

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maisah’s past workshops